Does your home quietly ask your nervous system to stay alert instead of relaxed?

Most of us are trying to build a life from a house that triggers our "fight or flight" response.

Turn your space into a physical exhale with this Somatic Feng Shui audit.

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You can’t build a legacy from a state of survival.

Do you walk into your front door and immediately feel your shoulders rise instead of drop? Do you have rooms you subconsciously avoid because they feel "heavy" or "stuck"?

Modern science is catching up to what Feng Shui has known for centuries: your environment is constantly sending messages to your amygdala - the part of your brain that looks for safety.

  • If your back is to the door while you work, your brain is scanning for threats instead of focusing on your vision.

  • If your entry is cluttered, the transition from the "outer world mode" to "home mode" stays blurred.

If your home doesn't feel safe, your nervous system can’t settle. And when you can't settle, you can't create.

Introducing..The Nervous System Home Audit

This isn't an interior design guide. It’s a nervous system-supporting home awareness audit.

Inside, you’ll start to feel and understand how specific simple changes help your nervous system relax, so your home begins to feel supportive rather than stressful.

The Command Position: The #1 shift to stop your nervous system being in a constant low-level alert and start feeling supported by your space.

A entryway ritual: A 5-minute practice to leave the noise of the outside world, outside.

The home Earth medicine: How to use the Earth element to ground a scattered mind and quieten the mind.

I’m Mary, and I help women turn their homes into powerhouses of support.

I founded Soul Aligned Home because I realised that success shouldn't feel like an uphill battle against your own living room. Whether you are a CEO, a creative, or a mother, you deserve a home that absorbs your stress rather than creating it.

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Ready to stop fighting your space and start being held by it?

Download the audit now and take the first step toward a home that feels like a physical exhale..

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  • "This audit made me feel the difference in my home before I changed a thing."

  • “It helped me understand why I never fully switched off at home. That was a bit of a lightbulb moment.”

  • “I didn’t expect such a small exercise to make my home feel calmer so quickly. It made me notice things I’d never paid attention to before.”